Get Rid Of Your Armpit Fat

Exercises to get rid of arm pit fat! Exercises to get rid of arm pit fat! Exercises to get rid of arm pit fat!

75 Extraordinary Uses for Baking Soda

75 Extraordinary Uses for Baking Soda /Life Hackery. & 32 for the garden to make your homegrown tomatoes sweeter and keep rabbits from eating your veggies

Quirky Discipline Rules That Work

Quirky Discipline Rules That Work

Quirky Discipline Rules That Work. I LOVE the Rule. Who am I kidding, I love them all. Some of these can be used in the classroom as well, because I've tried them and they work!

How long does food last?

The saying "when in doubt, throw it out!" may not be the most accurate way to determine how long food lasts. This simple chart gives you a better idea of when you should keep or toss your food.

Out of Bed Workout: Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burpees. Works your whole body before your brain knows what it's doing.

Good way to wake up the body! Complete this cycle right when you wake up in the morning: 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees Total body workout before your brain realizes what you are doing!

50 great household hints

50 household hints- Burned a pot of rice? Place a piece of white bread on top of rice for mins to draw out burned flavor. DON'T scrape burned pieces off bottom of pan when serving. Keep potatoes from budding in bag, put an apple in with them.

Clean Eating - Transformation - He went from a waist size of 38” to a waist size of 32” & she went from a size 10 to a size 2----this site has great recipes I want to try!

Our Story: Scott & Whitney

Clean Eating - Transformation - He went from a waist size of to a waist size of & she went from a size 10 to a size 2 - He ans She Eat Clean story and recipe ideas

Couch to 5k! Just what I need!

The Restless Runner: Couch to Running Plan -- Maybe I'll start running when I'm That's in a month?

Parenting Your Strong-Willed Child. Awesome advice. Stop the battle of wills and raise kids who understand respect and self discipline.

An article about parenting strong-willed kids. I might want to refer back to this someday, I'm seeing a "strong-willed kid" in my near future :)

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