Kirstie, RD

Kirstie, RD

www.kirstierd.com
Vancouver, BC / Registered Dietitian making, eating, and sharing food to nourish body & soul.
Kirstie, RD
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Photo (Dreaming In blue)                                                                                                                                                                                 More

Note to self: treat yourself the way you would treat a small child. Feed yourself healthy food and make sure you spend time outside. Put yourself to bed early. Let yourself take naps. Don't say mean things to yourself. Don't put yourself in danger.