YOGA SEQUENCE FOR TIGHT SHOULDERS & UPPER BACK A lot of you asked for a…

YOGA SEQUENCE FOR TIGHT SHOULDERS & UPPER BACK A lot of you asked for a…

15 Powerful Hip Openers to Release Negative Emotions #yoga #yogi #hipstretches #fitness #health #wellbeing

15 Powerful Hip Openers to Release Negative Emotions #yoga #yogi #hipstretches #fitness #health #wellbeing

If You Only Do 10 Yoga Poses, Do These

If You Only Do 10 Yoga Poses, Do These

10 Yoga Moves to incorporate Malasana (Yoga Squat) This pose is a squatting position with toes out, the heels in, and the hands at prayer posit.

Butt workout. For the cutest of buns. Been doing this for 2 months now. It works!

70 Yoga Poses to Tone, Strengthen and Detox Your Body

Yoga poses to help aid digestion, great for when you've had too many holiday goodies!

A Yoga Sequence to Ease Discomfort When You're Overstuffed

Yoga poses to help aid digestion, great for when you've had too many holiday goodies!

Pinterest
Search