What food m packing for the office! Sticking to the Tone It Up Nutrition Plan! Clementines and a banana for a snack. Water with strawberries & mint. Lunch~ kale salad with mixed nuts, pears and craisins on top- dressing is balsamic. A coconut KindBar for dessert :) mmm. Meal 4- flaxseed crackers & tabouleh! Then Perfect Fit Protein with chocolate Zico coconut for after my workout. #LoveYourBody
All of these 'skinny to fit transformations, 'thin to muscular' transformations, 'anorexic to healthy' transformations, whatever you wish to call them, all show an equal amount of determination and dedication to a fitness lifestyle.