Fat Tuesday

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Apricot Protein Snack Bar (SCD, GAPS, Paleo, AIP) - nut free

Apricot Protein Snack Bar (SCD, GAPS, Paleo, AIP)

This Apricot Protein Snack Bar has healthy amino acid peptides and just the right amount of sweetness.

Recipe: Chunky Spiced Pear Sauce (Paleo, SCD, GAPS, AIP). Pears contain a lot of potassium, vitamin C, magnesium and fiber. The fiber is soluble fiber - good for elimination.

Chunky Spiced Pear Sauce (Paleo, SCD, GAPS, AIP)

Ayurvedic 3 Seed Digestive Tea Made with Cumin, Coriander and Fennel

Ayurvedic 3 Seed Digestive Tea – Cumin, Coriander, Fennel

Ayurvedic 3 Seed Digestive Tea Made with Cumin, Coriander and Fennel

5 Ways to Hack Your Autoimmune Condition

5 Ways to Hack Your Autoimmune Condition

Juvia Med Spa provide Bioidentical Hormone Replacement Therapy services which makes you to feel younger than you have in years.

A Little Known Aspect of Human Anatomy that is Critical for Gut Health

A Little Known Aspect of Human Anatomy that is Critical for Gut Health

A Little Known Aspect of Human Anatomy that is Critical for Gut Health – Real Food Forager

LPS is a Switch for Inflammation in the Gut and Beyond

LPS is a Switch for Inflammation in the Gut and Beyond

LPS is a Switch for Inflammation in the Gut and Beyond

LPS is a Switch for Inflammation in the Gut and Beyond

Instant Pot Chicken Feet Broth (Paleo, SCD, GAPS, AIP)

Instant Pot Chicken Feet Broth (Paleo, SCD, GAPS, AIP)

The 2 Greatest Threats to Your Health and Microbiome. Find out about what is happening to our food supply.

The 2 Greatest Threats to Your Health and Microbiome

The 2 Greatest Threats to Your Health and Microbiome. Find out about what is happening to our food supply.

Recipe: Grain-Free, Dairy-Free Zucchini Lasagna (Paleo, SCD, GAPS, AIP). I bet you thought lasagna could not fit into the AIP protocol. Think again!

Grain-Free, Dairy-Free Zucchini Lasagna

Recipe: Grain-Free, Dairy-Free Zucchini Lasagna (Paleo, SCD, GAPS, AIP). I bet you thought lasagna could not fit into the AIP protocol. Think again!

Eczema (Atopic Dermatitis) and Inflammation – The Cause and The Cure. Eczema is much more than just a little rash.

Eczema (Atopic Dermatitis) and Inflammation – The Cause

Eczema (Atopic Dermatitis) and Inflammation – The Cause and The Cure. Eczema is much more than just a little rash.

Gut Healing May be Facilitated by the Ultimate Probiotic. Autoimmune issues may need some form of natural therapy to compliment any diet change. Gut healing may be facilitated by the ultimate probiotic!

Gut Healing May be Facilitated by the Ultimate Probiotic

Gut Healing May be Facilitated by the Ultimate Probiotic. Autoimmune issues may need some form of natural therapy to compliment any diet change. Gut healing may be facilitated by the ultimate probiotic!

Love Your Gut Microbiome and Feed It Prebiotics. Prebiotics are non-digestible carbohydrates that you need to eat in order to feed your gut bacteria!

Love Your Gut Microbiome and Feed It Prebiotics

Love Your Gut Microbiome and Feed It Prebiotics. Prebiotics are non-digestible carbohydrates that you need to eat in order to feed your gut bacteria!

Pomegranate Jello

Pomegranate Jello (SCD, GAPS, Paleo, AIP)

Pomegranate Jello

Baker’s Yeast (S. cerevisiae) Found to Exacerbate Inflammatory Bowel Disease (IBD) – Another Nod to a Grain Free Diet for Autoimmunity!

Baker's Yeast (S. cerevisiae) Found to Exacerbate Inflammatory Bowel Disease (IBD) – Another Nod to a Grain Free Diet for Autoimmunity

Baker's Yeast (S. cerevisiae) Found to Exacerbate Inflammatory Bowel Disease (IBD) – Another Nod to a Grain Free Diet for Autoimmunity!

Maple Cinnamon Plantain Cookies (Paleo, AIP). Grab the recipe for these fantastic crunchy cookies!

Maple Cinnamon Plantain

Maple Cinnamon Plantain Cookies (Paleo, AIP). Grab the recipe for these fantastic crunchy cookies!

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