The 25 minute treadmill workout that will have your heart rate up, and burning calories in no time!
Repeatable Weekly Workout. Only takes 15-20 minutes and rotates through target areas. Beginners: start with ROUTINEx1 instead of x2.
21 Day Summer Slim Down Challenge
These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.
Here's what you'll be doing:
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Bikini Fitness - Fitness To Be Beach Ready
10 Week Workout Plan
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