Summer Sangria 1 small carton of raspberries 1 small carton of strawberries 1 lime 2 apples, granny smith and a braeburn 1 Serrano pepper (more if you are daring) 1 bottle of Viognier Â½ cup of white grape juice Â¼ cup sugar 1 can of club soda Mint leaves
Grilled Peanut Butter and Banana Sandwich ~ Vien's Kitchen A sweet, warm breakfast idea. Cooked like a grilled cheese, but filled with melted peanut butter and warm bananas. "Grilled Peanut Butter and Banana Sandwich"
Change the Way You Eat: 6 Yoga-Informed Weight-Loss Tips
Cauliflower Mac and Cheese: Hold the mac, but not the cheese. Save on a few carbs with this creative cauliflower mac and cheese recipe from Vegetarian Times. Can make a Nutritional Yeast sauce instead of cheese!
Sage Polenta Bowls with Roasted Brussels Sprouts & Wild Mushrooms
Kale + extra virgin olive oil, salt, and pepper. Line a baking sheet with tin foil and bake at 300 degrees for 20 minutes. One cup of fresh chopped KALE only contains 35 calories and 7 grams of carbohydrates.