It hurts because it matters ~John Green
What better day to start a new program than a Monday? :) - 4 simple rules: Never miss a monday never go 3 days without exercise Workout at least 3 days a week Never give up
Fitness Quotes QUOTATION – Image : Quotes Of the day – Description Change how you view working out.onesteptoweig… Sharing is Caring – Don’t forget to share this quote !
30 ways to focus on self-care Simple things but how often do we do some of these, maybe ticking some of these off as me time helps focus the mind and relax