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Health & Beauty

  • 179 Pins

Exercises for Slim Thighs!

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skinnymom.com

Homemade Mosquito Spray- so easy just 3 ingredients! No harsh chemicals, no sticky feeling on your skin and the fragrance is much nicer then what you find in the store.

Homemade Mosquito Repellent {Just 3 Ingredients}

myfrugaladventures.com

Get active today! Try our 10 Minute Belly Fat Burning Workout Challenge #challenge #active #fitness

10 Minute Belly Fat burning Workout Challenge

skinnyms.com

Get active today! Try our 10 Minute Belly Fat Burning Workout Challenge #challenge #active #fitness

10 Minute Belly Fat burning Workout Challenge

skinnyms.com

Carrie Underwood (leg work) We have the same tennis shoes. Further proof that we are destined to me BFF

Carrie Underwood's Workout Moves for Legs and Thighs

glamour.com

Day 21: Slimming Legs Workout by Kama Fitness - 21 Days Til Summer Workout Challenge 2014

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skinnymom.com

Hey! Wouldn't this be great for December???? Keep that holiday eating in check :)

Burpees Challenge

neilarey.com

Have a Ball with this Total Body Stability Ball Workout!

Total Body Stability Ball Workout - The Live Fit Girls

thelivefitgirls.com

Healthy Options for a Meal on the Go! 3 delicious low-carb options perfect for my diabetic husband to grab on the way out the door! #EcoEats #lowcarb

Healthy Options for a Meal on the Go

greeneggsandgoats.com

Easy 3 Ingredient Anti-Aging Eye Cream #Beauty #Trusper #Tip

Easy 3 Ingredient Anti-Aging Eye Cream

trusper.com

89 Simple Swaps That Could Change Your Life

greatist.com

Natural beauty tips. One pinner said, "I tried the blackhead remover (milk and baking soda) and it removed gunk i never thought I'd be able to get rid of! totally using this as my face scrub from now on." Hm.

Recipe to Refresh: DIY, Natural Skin Care

expressnightout.com

Get Sexy Summer Legs with This DIY Skin Smoother – DIY & Crafts

diyncrafts.com

Who needs conditioner? ~ 2 oz. of apple cider vinegar and 7-10 drops of your favorite essential oil ( lavender is great)

Who needs conditioner?

foodyourbodywillthankyoufor.com

7 Strength Moves Runners Should Do

7 Strength Moves Runners Should Do

womenshealthmag.com

Wearing a sleeveless gown? Sculpt the back of your shoulders--the pesky little place in back that looks soft when your arms are at your sides. For beginners, position the far end of the bench against a wall for more stability. Pull your navel in, squeeze your glutes, weight in one hand (A). Lift arm to side (B) by activating your shoulder muscle. Dont use momentum. Hold at top for 2. Lower. Repeat 10 times and switch.

5 Moves for Strong, Sexy Shoulders

muscleandfitnesshers.com

18 Moves to Terrifically Toned Inner Thighs | Workout

18 Moves to Terrifically Toned Inner Thighs | Workout

skinnymom.com

Holds phones, cards, keys, and more! | FlipBelt

FlipBelt - World's Best Running Belt & Fitness Workout Belt

flipbelt.hardpin.com

27 Ways to Get More Done--I'm guilty of doing opposite of just about every one of these

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greatist.com

diy hair fixes

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ex-cessories.blogspot.com

Fabulous, natural skin treatments you can make at home - DIY - beauty - natural health. I'm SO going to try this!!!

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herbology.com.au

13 Travel Tips That Will Make You Feel Smart. Some of these are AMAZING.

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buzzfeed.com

This is a really good guide to nutritional eating for everyday. #nutritional #nutritionchecklist

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redbookmag.com

Your 5-Minute Plan to Beat Back Pain

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sulia.com