Garlic Honey Throat, Cold and Flu Remedy At the first sign of a sore throat, cold or flu, start popping honey infused garlic and try to eat one clove every hour or two all day long. Decrease the amount the next day, but continue to eat a couple of cloves a day until all better.
Garlic Honey Throat, Cold and Flu RemedyNouveau Raw
“But how do you get enough protein?” Sick of hearing that question, yet? Contrary to popular myth and misconception, you can easily get all the complete protein you need on a vegetarian or vegan diet. This infographic will show you exactly how. #VegaTeam
HOW TO BECOME VEGETARIAN Transitioning to a vegetarian diet is very rewarding, delicious, and best of all, healthy. And yes, you can build muscle eating plants. READ HOW http://www.vegetarianbodybuilding.com/how-to-become-vegetarian/
Drinking plenty of water is important to maintain optimal health, but infusing it with these ingredients can make water even more powerful! All natural and refreshing infused water recipes. No more added immune or energy boosts needed!
5 Infused Water Recipes to Improve Your Health | eHow
clean eating - 12 weeks to cutting out processed food. After over 6 months of training, the biggest thing I've had to learn is that it doesn't matter how much you work out, the ONLY way to really get In shape is to eat CORRECTLY - only whole foods, vegetables, fruits, lean proteins, unprocessed food, and to not overeat.