When people look at me I feel so insecure. When they look at me I think the give me dirty looks but I might be imagining and I feel like they laugh at me and I don't understand I don't really have any close friends.

Anxiety Disorder Natural Treatments.

When people look at me I feel so insecure. When they look at me I think the give me dirty looks but I might be imagining and I feel like they laugh at me and I don't understand I don't really have any close friends.

This may not seem important to most people but honestly I should get numbers one and two tattooed on my freaking wrists. xD I'll need this someday. I hope I remember where I pinned it. xD

This may not seem important to most people but honestly I should get numbers one and two tattooed on my freaking wrists. xD I'll need this someday. I hope I remember where I pinned it. xD

30-Day Self Care Challenge from Brianna Fae- Mental Health Blog. Set aside some time each day to take care of yourself to improve your physical and emotional health.

30-Day Self Care Challenge from Brianna Fae- Mental Health Blog. Set aside some time each day to take care of yourself to improve your physical and emotional health.

Dealing with anxiety and depression symptoms can be a huge struggle that only…

Dealing with anxiety and depression symptoms can be a huge struggle that only…

6 Powerful TED Talks about Mental Health | I'm so glad to see that mental health is getting talked about more and more lately. Especially when it comes to anxiety and depression, something more people suffer from than we talk about. These powerful TED Talks speak the truth about depression and mental health and provide a host of inspiration and tools for moving forward.

6 Powerful TED Talks about Mental Health

6 Powerful TED Talks about Mental Health | I'm so glad to see that mental health is getting talked about more and more lately. Especially when it comes to anxiety and depression, something more people suffer from than we talk about. These powerful TED Talks speak the truth about depression and mental health and provide a host of inspiration and tools for moving forward.

Do not confuse my bad days as a sign of weakness. Those are actually the days I am fighting my hardest. <3

30 Quotes Bring You a Good Day

Do not confuse my bad days as a sign of weakness. Those are actually the days I am fighting my hardest. <3

PTSD & Trauma ~

PTSD & Trauma ~

Depression is real, and if you’ve found yourself in the grips of it, you are certainly not alone. In fact, about 350 million people around the world suffer from depression. The good news is, with the right help, therapy and treatment can soon bring signs of recovery. Here at Project Inspired we've openly written about depression many times and how much it can affect even the woman of faith. Whether you’re experiencing an episode of depression in this season or it has been an ongoing battl...

11 More Must-Read Quotes for the Girl Struggling With Depression

Depression is real, and if you’ve found yourself in the grips of it, you are certainly not alone. In fact, about 350 million people around the world suffer from depression. The good news is, with the right help, therapy and treatment can soon bring signs of recovery. Here at Project Inspired we've openly written about depression many times and how much it can affect even the woman of faith. Whether you’re experiencing an episode of depression in this season or it has been an ongoing battl...

Taking care of yourself is key to reduce anxiety and depression symptoms. You…

Taking care of yourself is key to reduce anxiety and depression symptoms. You…

Mental health is so important, and it is time we got rid of the stigma surrounding mental illness. It can happen to anyone.

Mental health is so important, and it is time we got rid of the stigma surrounding mental illness. It can happen to anyone.


More ideas
true dat

true dat

Life with Anxiety--Fear of disappointing others, fear of never being good enough, panic in social scenes, never being able to relax.

Life with Anxiety

Life with Anxiety--Fear of disappointing others, fear of never being good enough, panic in social scenes, never being able to relax.

The stages of anxiety from typical to severe and how YOU can get help!

The stages of anxiety from typical to severe and how YOU can get help!

https://www.facebook.com/TheIDEAlistRevolution/photos/a.545133395520111.131122.212514318782022/1049691071731005/?type=1

https://www.facebook.com/TheIDEAlistRevolution/photos/a.545133395520111.131122.212514318782022/1049691071731005/?type=1

So I have overthought for most of my life then...

So I have overthought for most of my life then...

Tried and True ways to relieve anxiety and panic. Words of Wellness by Haley J Snyder http://www.haleyjsnyder.com

Tried and True ways to relieve anxiety and panic. Words of Wellness by Haley J Snyder http://www.haleyjsnyder.com

12-natural-remedies-for-anxiety-infographic

55 Clever Conversation Starters

12-natural-remedies-for-anxiety-infographic

Strong

Strong

How To Relieve A Panic Attack Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

How To Relieve A Panic Attack Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

But most of times nothing happens  but how can i understand this simple thing to myself

But most of times nothing happens but how can i understand this simple thing to myself

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