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Healthy


Healthy

  • 210 Pins

Great daily workout schedule

Awesome resource for pallet projects

Cloud Dough - (the stuff at hands on museums) 8 cups flour 1 cup baby oil. It feels like flour as you run your fingers through it, but its moldable. A wonderful sensory activity for children.

Bubble Blower Holy crud I'm doing this for my girls.They always fight over the bubble wand!

Get Rid Of---Ants, Ants, Ants from Food.com: This is a miracle recipe for getting rid of those pesty ants that come every spring and summer. Mix up the solution, pack cotton balls in a jar cover, and put the solution on and they will be gone.

This is so cool! Must do

Yogic Sleep - 1 hour is as restorative as 3 hours of sleep. The perfect thing for over-worked moms!

The Back Workout - 8 moves to banish bra bulge, back pain, and bad posture - Full-Body Bridge

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water....

3 MOVES TO MELT AWAY YOUR MUFFIN TOP....if ya stick to these...it should work, not matter you diet...

Here are 40 sneaky ways to burn a lot of calories during the day, without doing any extra exercise --- I'm going to start doing some of these!

The ultimate skinny smoothie!! Fabulous taste, tons of variations, inexpensive, easy to make, and contains two servings of fruit and one serving of water! Lose weight this New Year without giving up the sweet stuff! #skinny #smoothie #recipe

Sleek & Slender Abs

Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

Dr Oz's Sugar Detox: Take Chromium Picolinate (1,000 mg daily) to fight sugar withdrawal and a Vitamin B complex (100% daily allowance) to fight carbohydrate cravings.

Yoga Poses to Get Rid of Back Fat - pin now read later

BOOTY

Salmon with Balsamic Glaze

Someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on Pintrest and haven't seen these kind of results.

My abs hurt just from watching this! Zumba ab workout - this girl knows how to work the abs - try it! Hotel Room - Pitbull! Totally going to try this!!!!

workouts to follow for the whole month... A lot of options and a calendar to follow!!! PIN

Vintage garters. not your typical tacky garter. love these!