Categories

Come on in! Join Pinterest today...it only takes like a second or so.

More like this: lemonade detox diets, tight tummy and detox.

Health and Fitness

These are quick and simple. Could do a few days' worth during commercial breaks or quick in between work and dance.

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!.

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

Honey and Cinnamon for Weight Loss, but also helping your body process sugars in general!

DIY individual smoothie packs- this makes that morning rush go so much faster and smoother. Just toss the frozen fruit in the blender! Weaver

Detox Approved Snacks from Lauren Conrad!

Easy and quick morning workout

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water

This blogger shows you how easy it is to have a healthy snack drawer in your fridge! Helps with lunch planning for the adults in the house, and has handy snacks in reach for your little one! So many ideas!

da mo 116 Daily motivation (25 photos)

Tips TO Lose Weight Fast And Easy

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.

Work out with baby

Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week

23 Smoothies That Aid in Weight Loss … Smoothies that aid in weight loss offer a delicious, nutritious way to lose weight. Plus, do you know how many weight loss smoothies there …

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

This website has a quiz to figure out your body type and what type of exercises you should be doing!

Blast Away Belly Fat With This 10-Minute Workout! If you do this 3 times a week you'll see a difference.

This KILLS your legs and you feel it the next day, but feels AWESOME! #fitness