I am looking to take off those last few pounds b4 the beach! So I decided to go onto induction for the last 2 weeks before vacation. This quick and easy to see chart of #lowcarbinduction foods will help to keep me on track! You can find more like it, low-carb tips & thousands of certified low-carb recipes all FREE on my website! SkinnyOnLowCarb.com
The nutrition wars over carbs during the last 10 years have led to some serious confusion about carbohydrates, their effects on our bodies and their place in a balanced diet. Are carbs good for you or bad for you? The real answer is there are good carbs and bad carbs. This infographic helps you to distinguish between the two.