Kelly Rice
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“Keto flu” is very common state during induction phase of Ketosis. This state is also followed by dizziness, nausea, diarrhea, or muscle cramps.

“Keto flu” is very common state during induction phase of Ketosis. This state is also followed by dizziness, nausea, diarrhea, or muscle cramps.

Ketosis infographic - Dr. Axe http://www.draxe.com #health #keto #holistic #natural #recipe

Ketosis infographic - Dr. Axe http://www.draxe.com #health #keto #holistic #natural #recipe

Meal Prep Taco Salad Lunch Bowls that you can make ahead! These easy taco salads are filled with taco beef, lettuce, cheese, black beans, corn and salsa! | www.kristineskitchenblog.com

Meal Prep Taco Salad Lunch Bowls that you can make ahead! These easy taco salads are filled with taco beef, lettuce, cheese, black beans, corn and salsa! | www.kristineskitchenblog.com