Pinterest • The world’s catalog of images

8 Week Body Transformation: Day 26 LEGS and ABS.

2k
283

Pinned from

fitnessfooddiva.com

from Fitwirr

50 Best Bodyweight Exercises You Can Do Anywhere to Get Fit

50 best bodyweight exercises for women to get in shape at home.

156.6k
19.9k

50 Best Body Weight Exercises for Women to Get Fit at Home

fitwirr.com

Yes we do!

89.7k
40.3k

Pinned from

tattooideascentral.com

15 minute stretching routine - full body but particularly good for neck, shoulders and back.

87.5k
13.7k

Pinned from

bodyrock.tv

from POPSUGAR Fitness

31 Days of Fitness: Get Fit 2014

Here's a plan for entire month of workouts: cardio, strength, and flexibility training.

73k
10.4k

Pinned from

fitsugar.com

Start Your Day rRght: 8 Yoga Moves

57.7k
6.3k

Yoga routine in the morning - Health Tips In Pics

healthinpics.blogspot.com

weekend challenge

32.9k
5.4k

Pinned from

youtu.be

from SPOTEBI

Yoga Essential Flow

Beat insomnia and boost relaxation with our bedtime essential flow. A 12 minute yoga sequence perfect to soothe your mind and body before bed. Put on your coziest PJs, grab a cup of chamomile tea and unwind! http://www.spotebi.com/yoga-sequences/bedtime-soothing-flow/

32.3k
4k

Yoga Essential Flow | Bedtime Soothing Sequence

spotebi.com

from BuzzFeed

Here's How To Get a Million Dollar Workout At A Shitty Gym

Learn a bunch of bodyweight movements so you can do them when all the weight machines are inevitably taken/broken.

26.1k
3.4k

19 Ways To Get A Great Workout Even If Your Gym Is Sketchy AF

buzzfeed.com

How To Help Your Organs Heal With Freshly Made Juice Read more at…

24.8k
3.8k

Pinned from

the-open-mind.com