I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces! PROTEIN RICH FOODS

I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces! PROTEIN RICH FOODS

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When the scale doesn’t budge, and you’ve been really TRYING at your workouts and clean eating…remember this. I’ve been scale-obsessed my whole life so it’s definitely hard not to let your day/mood revolve around what that stupid scale says in the morning.

Lots of 21 Day Fix Dinner Recipes - never have the same thing twice! These are all quick and easy 21 Day Fix dinner recipes and some healthy side dishes, too - plus, the container counts are listed for each recipe!

Lots of 21 Day Fix Dinner Recipes - never have the same thing twice! These are all quick and easy 21 Day Fix dinner recipes and some healthy side dishes, too - plus, the container counts are listed for each recipe!

No bake superfood granola bars - chewy, filling and super healthy granola bars packed full of seeds, nuts, dried fruit, oats and dark chocolate

No bake superfood granola bars - chewy, filling and super healthy granola bars packed full of seeds, nuts, dried fruit, oats and dark chocolate

3 Minute Microwave English Muffin (Paleo, Vegan AND gluten free!)- Just THREE minutes and a simple ingredient list is needed to whip up this microwave English muffin which is JUST like the real deal! There are three versions- Paleo, Vegan and Gluten Free to suit most dietary lifestyles- For those without a microwave, there is an oven friendly version! @thebigmansworld - thebigmansworld.com

3 Minute Microwave English Muffin (Paleo, Vegan AND gluten free!)- Just THREE minutes and a simple ingredient list is needed to whip up this microwave English muffin which is JUST like the real deal! There are three versions- Paleo, Vegan and Gluten Free to suit most dietary lifestyles- For those without a microwave, there is an oven friendly version! @thebigmansworld - thebigmansworld.com

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