What's best for your aches and pains: ice or heat? #infographic #pain #heat #ice

Should You Use Ice or Heat for Pain? (Infographic)

Easy three ingredient body butter. I'll never buy lotion again!

How to make luxurious body butter with just three ingredients

wow!! simple, easy-to-do exercises to remedy or prevent bunions or hammertoes!!! it can even - possibly - help you avoid surgery!

How to Prevent and Treat Bunions

wow!! simple, easy-to-do exercises to remedy or prevent bunions or hammertoes!!! it can even - possibly - help you avoid surgery!

Cold & sore throat remedy Ingredients: Hot Water 2 Tbsp Honey 2 Tbsp Vinegar Dash of Ground Cinnamon 2 Tbsp Lemon Juice

Cold & sore throat remedy Ingredients: Hot Water 2 Tbsp Honey 2 Tbsp Vinegar Dash of Ground Cinnamon 2 Tbsp Lemon Juice

My momma faithfully gave us pineapple not only to drink when were sick but we also ate it. It works!

What Are Antioxidants, Really?

My momma faithfully gave us pineapple not only to drink when were sick but we also ate it. It works!

No sinus infections in the house for years. When we get stuffed up we get relief in under a minute, and it doesn't settle or move into the chest. Inhale it from the bottle, or put a few drops on a tissue or cotton swab to carry around/ sleep with. When it is all of us I put 20 drops or so with a cup or 2 of water and simmer on the stove for a few hours. That also prevents colds from spreading(anitbacterial and antiviral). One person I know puts it in her vacuum when she vacuums. Must try

No sinus infections in the house for years. When we get stuffed up we get relief in under a minute, and it doesn't settle or move into the chest. Inhale it from the bottle, or put a few drops on a tissue or cotton swab to carry around/ sleep with. When it is all of us I put 20 drops or so with a cup or 2 of water and simmer on the stove for a few hours. That also prevents colds from spreading(anitbacterial and antiviral). One person I know puts it in her vacuum when she vacuums. Must try

Coconut oil an ear infection remedy without using antibiotics. Just put a few warmed drops in the affected ear. Coconut oil has so many different uses and so many health benefits. It has antibacterial, anti fungal and anti microbial properties.

Coconut oil an ear infection remedy without using antibiotics. Just put a few warmed drops in the affected ear. Coconut oil has so many different uses and so many health benefits. It has antibacterial, anti fungal and anti microbial properties.

fibromyalgia and essential oils, For those who suffer with this miserable condition.

fibromyalgia and essential oils, For those who suffer with this miserable condition.

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