Myra Rogers
More ideas from Myra
Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.

Once a week for 20 minutes sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo is said to draw out toxins, lower stress-related hormones, and balance your pH levels.

Crockpot meal freezer kits. I can't wait to try this.

Freezer Crock Pot Meals: make ahead; put in the crock pot in the morning. (Link has shopping list and all instructions for a a freezer-full of make-ahead crock pot deliciousness.

burn fat

✔️Thursday - Burn Fat work out plan! Just did this workout and it will definitely get you warmed up, boost the metabolism AND burn fat/tone!

towel storage

Attach baskets to the wall in your bedroom or bathroom and store items. I would take this idea, put this in my bedroom near my closet and add folded scarfs, bulky sweaters, long warm socks, and gloves for easy access to grab for my fall winter items.

A million times yes!

pretty melon rumballa ripe melons liter white rum 1 bunch fresh mint, cleaned and stemmed 3 limes juiced 8 oz ginger soda 8 oz coconut water whole vanilla beans candied ginger (for garnish) sugar for rimming the glasses ice