More ideas from Jean
30 Day flat belly challenge

Flat Belly - 30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by Shubert Deb - Old Husband Uses One Simple Trick to Improve His Health

Shoe addict.!tees/c10dq

Shoe addict rocking her graphic tee - use heat transfer materials and a heat press to make yours. I'm such a shoe addict πŸ˜ŠπŸ‘’πŸ‘‘πŸ‘ πŸ‘Ÿ πŸ’•

Bent over barbell row, lat pulldown, cable rows, and single db rows are my favorites but these are all great!

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