30-Day Squat Challenge

This Challenge Will Give You a Better Butt in Just 30 Days

The Little Black Dress Workout: 13 moves to get slim, strong and sexy in 4 weeks

The Little Black Dress Workout: Get Slim, Strong, and Sexy in 4 Weeks

No equipment needed for this full-body workout, so you can do it anywhere!

Summer Prep: Do-Anywhere Bodyweight Circuit

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Strengthen and tone your thighs with this quick and effective 5 minute workout.

The Quickest "We Wear Short Shorts" Leg Workout

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