Stefanie Reiter

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eatwholegreens is all about vegan & gluten-free recipes!
Stefanie Reiter
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when the week is full of stressful days we need something to pick us up once in a while. since i’m trying not to eat too many sugary sweets – yes, even healthy treats without any artificial sweeteners can be quite high in fructose and thus sugar – these vegan millet and sweet potato balls come in handy for sure. if you like french fries and croquettes already, you will love these little balls. check the recipe at eatwholegreens.com!

when the week is full of stressful days we need something to pick us up once in a while. since i’m trying not to eat too many sugary sweets – yes, even healthy treats without any artificial sweeteners can be quite high in fructose and thus sugar – these vegan millet and sweet potato balls come in handy for sure. if you like french fries and croquettes already, you will love these little balls. check the recipe at eatwholegreens.com!

vegan chili has got to be one of my favorite dishes and yet i hardly ever take the time to cook it. once you do so and have it cooking on the stove you can easily take out whatever you need for now and keep the leftovers in the fridge or freezer. if you ask me, chili is also the most suitable dish to cook for a whole bunch of people since usually everyone likes it and you can prepare it hours or even days ahead and keep reheating it. if you wanna get a glimpse on the easiest but tastiest…

vegan chili has got to be one of my favorite dishes and yet i hardly ever take the time to cook it. once you do so and have it cooking on the stove you can easily take out whatever you need for now and keep the leftovers in the fridge or freezer. if you ask me, chili is also the most suitable dish to cook for a whole bunch of people since usually everyone likes it and you can prepare it hours or even days ahead and keep reheating it. if you wanna get a glimpse on the easiest but tastiest…

if you would ask me for the most versatile recipe out there, which is suitable for most people, digests easily, tastes really good, does not cause any allergies, is easy to make and on top of all that probably the cheapest meal besides plain rice, i would be overwhelmed. well, what sounds like an impossible mission is actually easy to answer – because zucchini pasta really has it all. it’s amazingly quick to make, delicious and hella easy! see the full recipe on eatwholegreens.com! excited…

if you would ask me for the most versatile recipe out there, which is suitable for most people, digests easily, tastes really good, does not cause any allergies, is easy to make and on top of all that probably the cheapest meal besides plain rice, i would be overwhelmed. well, what sounds like an impossible mission is actually easy to answer – because zucchini pasta really has it all. it’s amazingly quick to make, delicious and hella easy! see the full recipe on eatwholegreens.com! excited…

poppy seeds are one of my favorite baking ingredients. you may not have noticed yet because i haven’t used them in a while actually. i love to add them to sweet and healthy treats, they add great flavor and really sorta upgrade baked goods when it comes to their appearance, right? because poppy seeds are so versatile, their use for sure isn’t limited to just baked things. head over to eatwholegreens.com to see the full recipe! see you there :)

poppy seeds are one of my favorite baking ingredients. you may not have noticed yet because i haven’t used them in a while actually. i love to add them to sweet and healthy treats, they add great flavor and really sorta upgrade baked goods when it comes to their appearance, right? because poppy seeds are so versatile, their use for sure isn’t limited to just baked things. head over to eatwholegreens.com to see the full recipe! see you there :)

just in case you were wondering, yep, our trip to hawaii was amazing and we did enjoy it a lot. we also enjoyed acai bowls a lot. oh, and lots of locally brewed kombucha, colorful buddha bowls and the sweetest & ripest mangoes i’ve ever tasted. have i mentioned acai bowls yet? to be completely honest with you, i better say we literally got addicted to it. slowly and steadily but surely addicted. if you wanna know why, you should check out this recipe. all you need is some fruit, acai powder…

learn more about acai - the super berry ☆ its health benefits ☆ traditional uses ☆ nutritional value ☆ origin ☆ and of course an acai bowl recipe!

buckwheat bread nothing beats a warm slice of homemade bread, eaten literally straight out of the oven. i used to love bread more than anything until i found out about my auto immune disease and the fact that i should try to remove gluten out of my diet. well, easier said than done, because you know, bread is life. especially when it’s homemade and from bread heaven. but thanks to mother nature, there is something called buckwheat and buckwheat is just awesome. you wanna know why?

buckwheat bread nothing beats a warm slice of homemade bread, eaten literally straight out of the oven. i used to love bread more than anything until i found out about my auto immune disease and the fact that i should try to remove gluten out of my diet. well, easier said than done, because you know, bread is life. especially when it’s homemade and from bread heaven. but thanks to mother nature, there is something called buckwheat and buckwheat is just awesome. you wanna know why?

a dip can come in many ways but this combination has to be my favorite right now. of course this red bell pepper and tomato dip is vegan, raw, gluten-free and the best bit – a 5 minute-kinda-recipe. all you have to do is literally throw the ingredients in your food processor or high speed blender and hit the button! if just everything in life would be that easy..

a dip can come in many ways but this combination has to be my favorite right now. of course this red bell pepper and tomato dip is vegan, raw, gluten-free and the best bit – a 5 minute-kinda-recipe. all you have to do is literally throw the ingredients in your food processor or high speed blender and hit the button! if just everything in life would be that easy..

okay before you say porridge is only for breakfast and cold winter days, let me tell you how i came up with this carrot orange porridge. well, i live in the mountains and cute little stores are rare around here but they are on their way, more and more have been popping up lately. when it comes to food, it’s very traditional around here. people like to have their schweinsbraten (roast pork) with knödel and sauerkraut. but then the other day i was walking past a store which basically just…

okay before you say porridge is only for breakfast and cold winter days, let me tell you how i came up with this carrot orange porridge. well, i live in the mountains and cute little stores are rare around here but they are on their way, more and more have been popping up lately. when it comes to food, it’s very traditional around here. people like to have their schweinsbraten (roast pork) with knödel and sauerkraut. but then the other day i was walking past a store which basically just…