Keto Calculator This weight loss calculator finds out how you can lose weight on a ketogenic diet. Based on your personal data you can calculate the amount of carbohydrates, protein, and fat you can eat to reach your specific goal.
I'm not a doctor, I just play one on TV. But I am a researcher and under the care of an intelligent physician for the low carb/high fat way of eating. Here's the one week, low carb meal plan you've been asking for!