Renée Canada

Renée Canada

themindbodyshift.com
Fairfield County, CT / Certified nutritional therapist, integrative nutrition health coach, sport yoga instructor, holistic health journalist, foodie, yogi, singer, traveller
Renée Canada
More ideas from Renée
Why you'll want to give these grounding props a try. | How to Use Sandbags in #RestorativeYoga | Yoga International

How to use sandbags during a yoga practice. Zo Newell Why you'll want to give these grounding props a try.

Breath Pillow AKA Yoga Sandbags #YogaProps

Our handcrafted breath pillows, which double as sandbags, can aid in breath training, asana, and meditation. Use these one of a kind props to strengthen the dia