10 Ways to Get Yourself Out of a Funk - Depression - We all have our rough times, when we feel stuck, depressed or just discouraged. Here are some effective ways that I have learned to get out of a funk.
9 ways to feel more Confident. Easy to read lifestyle article that lists simple, psychological, body language, visualisation, mediation & positive thinking tips for building confidence. A good end of January boost for motivation to stay on track.