Renew You Health and Wellness

Renew You Health and Wellness

More ideas from Renew You Health and Wellness

8 Invigorating Diffuser Blends that are perfect to diffuse in the home or workplace.

I fell in love with lavender many years ago. Besides helping with sleep, I love using it to calm down skin irritations from burning my finger on hot stove to sun burns. Why do you love lavender?. #sleep #dailydrop #skin #calming #restful #renewyouholistichealth #renewyouhealthandwellness @renewyouholistictherapy

Do you get distracted easily? Need help in concentration? For a distracted mind and to help with focus try vetiver. Just like being distracted from going to sleep this oil helps calm the mind and body so you stay on task wether it is studying, work, or sleep. Put it in your diffuser or on the bottom of your feet before you go to bed or reapply when you wake up. The key for me is to concentrate on the smell so I don't go to the kitchen searching for food when I need to stay on task on filing…

See this Instagram photo by @renewyouholistictherapy • 3 likes

See this Instagram photo by @renewyouholistictherapy • 3 likes

Wellness Advocate I love helping people be proactive with their health. How can I help you? #heath #wellness #ineedhelp

Anytime that I'm doing an exercising I like to put these oils on my feet to keep me cool and energetic. I also use respiratory blend on my chest to help me breathe. Have you tried any oils to assist you in your activities before and after? If so let us know. #running #walk #athlete #breathe #active #energize #dailydrop #renewyouholistichealth @renewyouholistictherapy

#Grounded blend is one of my all time favorites! When I am #overwhelmed and have to many things on my mind I like to massage 2drops on my ears. There are many #acupressure points that help stimulate your #nervous system and vascular system to help your #body to receive the oil and signal the body to #calm or open up the areas that need #help. We all can tap into our innate #healing potential. With some tools from #nature and our #willingness to use them we can help our #lives #prosper…

Before a road trip, apply one to two drops for a calming aroma. Have DigestZen on hand when enjoying heavy holiday meals to promote #digestion. When #traveling or trying new foods take DigestZen to soothe occasional #stomach discomfort. Add to water or tea to maintain a healthy gastrointestinal tract. Eases feelings of #queasiness. Helps reduce #bloating, gas, and occasional indigestion. If you don't like the taste you can put it in a capsule or use #peppermint,#dailydrop…