Skinny Chicken & Broccoli Alfredo

Skinny chicken and grilled chicken breasts 2 cups broccoli florets 8 ounces fettuccine 2 tbsp extra virgin olive oil 2 tsp minced garlic 2 tbsp flour 1 cup chicken broth cup plain Greek yogurt cup skim milk tsp pepper Parmesan cheese

Summer Spaghetti - Spaghetti in Garlic Gravy with Herbs and Lemon Marinated Chicken and Cherry Tomatoes.

Summer Spaghetti - Spaghetti in Garlic Gravy with Herbs and Lemon Marinated Chicken and Cherry Tomatoes.Spaghetti in Garlic Gravy with Herbs and Lemon Marinated Chicken and Cherry Tomatoes

Low fat, high protein Penne with tomato "cream" sauce. Uses Greek yogurt in place of cream. Takes 15 minutes to make. Possibly reheat for lunches

Penne Rosa

low fat, high protein penne with tomato cream sauce. uses greek yogurt in place of cream. takes 15 minutes to make. low fat, high protein penne with tomato cream sauce.

Roasted Red Pepper Alfredo - An incredibly creamy, rich alfredo sauce that takes less than 30 min to make from start to finish!

Roasted Red Pepper Alfredo

Roasted Red Pepper Alfredo - An incredibly creamy, rich alfredo sauce that takes less than 30 min to make from start to finish! * I think I may try blending some roasted red peppers into my go-to Alfredo sauce as this one has cream and goat cheese.

made these, YUM!

Spinach Lasagna Rolls

Spinach Lasagna Rolls, Easy Vegetarian Meal, Could Easily Add Meat Though If Desired. Bring on the sausage!

roasted red pepper and basil pesto penne

Roasted Red Pepper and Basil Pesto Penne

Roasted Red Pepper and Basil Pesto Penne. Made July Yummy but could scale a teense back on garlic. Made with jarred roasted red pepper and fresh basil.

Spicy Smoked Sausage Alfredo Bake ~ Says: There are so many things you could add to this recipe. Think mushrooms, bell peppers, etc., and of course, you could make a non-spicy version. Feel free to experiment and adapt it to your tastes.

Spicy Smoked Sausage Alfredo Bake

Spicy Smoked Sausage Alfredo Bake ~ Says: There are so many things you could add to this recipe. Think mushrooms, bell peppers, etc., and of course, you could make a non-spicy version. Try this recipe with your favorite Johnsonville Smoked Sausage.

Chicken and Bacon Pasta with Spinach and Tomatoes in Garlic Cream Sauce

Chicken and Bacon Pasta with Spinach and Tomatoes in Garlic Cream Sauce

Chicken and Bacon Pasta with Spinach and Tomatoes in Garlic Cream Sauce. (Suggestion: Seed the tomatoes. Reduce amount of red pepper flakes. Use blanched and squeezed fresh spinach. Use sun dried tomatoes.

Lemon Parmesan Pasta with Chicken

Lemon Parmesan Pasta with Chicken

Lemon Parmesan Pasta with Chicken This will be the easiest meal you have ever made. it is the perfect summer meal served with grilled corn and fresh fruit.

Butternut Squash Lasagna Rolls

Butternut Squash Lasagna Rolls 10 cup cubed butternut squash (about 4 pounds) cup chopped shallots 2 tablespoons chopped fresh sage Cooking spray 1 tablespoon butter, melted cup Greek yogurt cup milk teaspoon salt teaspoon freshly ground black pepper

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