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How Social Distancing Can Be Fun
COVID-19 has created a new norm for us - social distancing. What can we do to make it enjoyable?
Understanding and Coping with PTSD During the Pandemic
The ongoing COVID-19 pandemic has the potential to trigger existing PTSD or cause PTSD. Dr. Richard Charlat, Renown Health’s Division Chief of Behavioral Health, shares advice for identifying and coping with PTSD.
Wear a Mask to Protect Yourself and Others
In order to stop the spread of COVID-19, please wear a mask when you're out in public.
How to stay safe from #COVID19 by Mr Bean
WHO's primary role is to direct international health within the United Nations' system and to lead partners in global health responses.
5 Mask Myths Debunked
As we battle the COVID-19 pandemic, here is a lot of confusion about how effective a mask really is and about why we should wear one. Renown Health Infection Preventionist Amber Barney helps debunk five common myths about wearing a mask.
Activities for Kids – Homemade Playdough
Even though play dough can be purchased from a store, it’s a fun and easy activity to enjoy with your little ones. It is also an excellent learning activity for creativity, imagination and fine motor skills. Click the link for our favorite, easy play dough recipe!
9 Essential Tips for Raising Confident Kids & Nurturing Self Esteem
9 positive parenting tips for raising confident kids & nurturing self esteem. Boost your child's confidence & set them up for having positive self esteem.
Creating a Safe Home For Your Kids To Play During the Covid-19 Pandemic
While we are all staying at home during the covid-19 pandemic, our houses are not just a place for us to live—they have become our offices, schools and playgrounds. To our youngest, most imaginative family members, it may seem like every room or piece of furniture in the house is now a new place for them to climb or explore. We know that our homes and furniture are not designed to be playgrounds, so here are three tips to help create a safer place for your kids to play in your home.
Emotionally Healthy Kids Have Parents Who Ask These 5 Questions Daily- Word From The Bird
Questions for kids to connect on a deeper level. Here are 5 questions to help you bond emotionally and mentally with your kids.
Backyard Camping Adventure During COVID-19
You don’t need to leave home to enjoy the great outdoors with your family. Sometimes, life happens and planning a weekend getaway can be challenging. Grab your tent, your kids, and be ready for an adventure-filled weekend without leaving your house!
20 Backyard Activities for Kids During Quarantine - Six Clever Sisters
Looking for some new play ideas for the kids? These backyard activities for kids are fun and exciting play ideas to do in the backyard.
How to Stop the Spread of Sharing Germs
Here are some tips from a pediatrician about how to not spread colds and viruses between friends and family.
5 Tips to Protect Your Child from Obesity
As childhood obesity rates continue to rise, many parents are concerned about their children's health. Click the link for guidance from Elaine Cudnik, APRN, with Renown Children’s Hospital and her advice to help your child live healthy.
Top 10 Reasons Why Kids Get Angry (and how you can help!) - One Time Through
Become an anger detective! Learn the 10 top reasons why kids get angry and read our positive and proactive tips to help them cope!
Misaligned or Cross Eyes – Taking Care of Your Child’s Vision
Vision health plays an important role in childhood development. A common vision problem to be aware of is strabismus, or cross eyes. Physician in-chief at Renown Children’s Hospital and Chair of Pediatrics at UNR MED, Dr. Max J. Coppes, explains what this looks like and when to seek treatment.
How to Discipline a Child and Stop Defiant Behavior - Healthy Family and Me
Do you know how to best discipline a child who won't listen? Read now to learn how to discipline kids and take back control with these parenting tips.
Reno Tahoe Bike Trails
Click the link for a few great bike trails to check out in the Reno Tahoe area. Remember, it is best practice to wear a face mask while in public spaces and to maintain a six-foot distance between others.
Reno Tahoe Bike Trails
Click the link for a few great bike trails to check out in the Reno Tahoe area. Remember, it is best practice to wear a face mask while in public spaces and to maintain a six-foot distance between others.
A Guide to Giving Birth During a Pandemic
Women who are pregnant might be feeling burdened by the stress caused by COVID-19 (coronavirus) pandemic. They might be asking themselves, “Is it safe to give birth in a hospital?” The simple answer is yes. Click the link to hear about one mom's experience.
Wash your hands
Wash your hands 🧼 after coughing or sneezing 🧼 when caring for the sick 🧼 before, during & after you prepare food 🧼 before eating 🧼 after toilet use 🧼 when hands are visibly dirty 🧼 after handling animals or animal waste #coronavirus #2019nCoV
Quarantine Fatigue: How To Deal With The Burnout
Tired of being cooped up? You’re not alone. So what is quarantine fatigue and how do you know what activities are safe to resume? Dr. Herbert “Buddy” Coard, psychologist at Renown Health, shares his expert advice.
When to seek medical care
WHO's primary role is to direct international health within the United Nations' system and to lead partners in global health responses.
A Guide to Giving Birth During a Pandemic
Women who are pregnant might be feeling burdened by the stress caused by COVID-19 (coronavirus) pandemic. They might be asking themselves, “Is it safe to give birth in a hospital?” The simple answer is yes. Click the link to hear about one mom's experience.