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    Renee Vallejos Uskoski
    Renee Vallejos Uskoski
    Renee Vallejos Uskoski

    Renee Vallejos Uskoski

    Fatty foods vs. Healthy foods

    10 foods to NEVER eat again. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise

    14 Most Effective fat burning foods Did you know that honey is a great remedy for obesity ?

    love these sleeves! Bloomsbury pattern knit sweater by GreenCamijo on Ravelry

    Elliptical Workout, give it a try!!!

    wish I'd read this before we built our house! great tips for building a new home - 9 mistakes you don't want to make

    There are many uses for coconut oil. It can kill a wide range of infections, and may also help your body get rid of parasites like lice and tapeworms. It can kill certain viruses, and your body can easily digest it to absorb all its nutrition. And of course it is natural and side-effect free. Here are 25 Amazing Uses for Coconut Oil - Selfcarers

    1,000 Calorie Workout. pinner said: you could burn over half a day of eaten calories in one workout! thats what I like to hear. actual: VERY hard. I started out doing just 1/2...not as easy as it looks. Quick and easy to remember though!

    These 27 Workout Diagrams Are All You Need

    Voedingscoach Marlo Wagner - Een gezond lijf maakt je leven mooier! The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

    I just did this leg and butt workout and it felt amazing!! I have terrible knees and this made my thighs burn!! -Brooke

    Cool archway, lots and lots of small lights, light and dark contrast, double oven, bar seating, and breakfast nook.

    Chest and Back Workout Routine from SarahFit on YouTube

    Crunches are one of the worst exercises you can do after pregnancy! In fact, there is a specific series of moves catered just for postpartum women to help repair their abs after delivery.

    Sliding barn doors to hide laundry area; slide out of the way to be completely unobtrusive when you need to work within the space

    This rustic outdoor room at the edge of the water creates a memorable setting for parties, songfests and storytelling.

    Stylish Mid-Waisted Wave Print Loose-Fitting Women's Exumas Pants