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Eats: Healthy

Eats: Healthy

  • 48 Pins

If you have a dairy allergy or intolerance, are Paleo or Vegan, this recipe is for you! You can enjoy all of the benefits of kefir with coconut milk! I'm looking at you, @Leah Segedie! Coconut Milk Kefir via Homemade Mommy

Easy, Kid-friendly Green Juice Recipe

substitute greek yogurt for almost anything fattening in recipes.

Cauliflower Pizza Bites. Each bite is only ~8 calories, ~0.5 carbs, ~1.25 protein. AND they are delicious!

Healthy Baking Substitutions by picklee #Baking_Substitutions

10 Simple Choices by picklee #Healthy_Eating

10 Healthy Choices You Should Make [healthy living] - Picklee

Smoothies for everything

Good snack or side to any meal. Cucumber, lemon juice, olive oil, salt and pepper and chile powder on top!

Differentiate the difference!


chicken salad made by mixing avocado, cilantro, salt, and lime juice with the chicken. No mayo. Yum!

Peach frozen yogurt: puree peaches, honey, and greek yogurt.

You've heard about it, but do you REALLY know what MSG is? Part 1 of 2 is up on the blog!

Foods for runners

Apples, Chicken & Grapes in Lettuce: 1/2 cup chopped cooked chicken breast, 3 tablespoons chopped Fuji apple, 2 tablespoons chopped black or red grapes, 2 tablespoons Jif Extra Crunchy Peanut Butter, 1 tablespoon lite mayonnaise, 2 teaspoons honey, Iceberg lettuce.

California grilled chicken avocado and mango salad

So helpful.

The Power of Food

healthy chicken pot stickers - i have to try these immediately!

Coconut quinoa patties

Homemade Vanilla Almond Milk

Cilantro lime chickpea salad

Baked parmesan zucchini, 50 calories for entire recipe!

Better for you appetizers: Chicken Nuggets and Mozzarella Bites

Kiwi Pineapple Mango Super Smoothie by Dr. Patel. #Smoothie #drpatelsdiet