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#TaiChi Reduces Risk Of Falls In #Stroke Survivors

One way to understand Qigong is that it is the basics or foundation of T'ai Chi. This is how I learned from the very beginning: grounded myself first in a Qigong form, then gradually learned the more sophisticated principles and practices of T'ai Chi.

👏🏻Bateman 😜

👏🏻Bateman 😜

Come utilizzare i noccioli delle Ciliegie - creare un braccialetto @HippyWitchShop #DIY #cherries #bracelet #tutorial #italian

Come utilizzare i noccioli delle Ciliegie - creare un braccialetto @HippyWitchShop #DIY #cherries #bracelet #tutorial #italian