Some of these I've never heard of! Coconut Oil is everywhere these days. Check out some of my favorite unusual uses for coconut oil: furniture polish, goo gone and more! You will be buying it by the gallon before you know it.
The sugar detox: Health experts are calling sugar the new nicotine
Hot Lemon Ginger Water - can help with migraines? You’ll need: inch knob of ginger sliced thinly or grated lemon Stevia to taste Simply pour boiling water over the ginger, let steep for about then add lemon juice and stevia to taste.
Pure Beauty : firming and softening DIY body scrub
lemon ginger tumeric get well tea Gold Wellness Drink tsp turmeric a lemon, chopped in half tsp fresh grated ginger 1 pint hot water .once tea is cool enough to drink, add: 1 teaspoon + honey (if just making a cup, halve this recipe)
One Of The Amazing Benefits Of Chia Seeds Is Improving Digestive Health. It Is A Great Remedy For Acid Reflux, GI and IBS-- really want to start adding chia seeds to my shakes, but it's kind of expensive =/ maybe soon.