Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

30-Day Abs And Squats Challenge

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

6 Moves for Slimmer Hips and Thighs

6 Moves for Slimmer Hips and Thighs

6 Moves for Slimmer Hips and Thighs: Sculpt your lower body while challenging your core and zapping fat. Butt and thigh work out

Top 3 Fitness Challenges ~ Arms, Abs and Butt. Great Website!

Fitness Challenge Arms, Abs and Butt

Fitness with Jamie: 30 Day Yoga challenge; starting 9/1/14. Instead of 1 pose a day, am repeating previous days' poses and adding new one.

Fitness with Jamie: 30 Day Yoga challenge; starting 9/1/14. Instead of 1 pose a day, am repeating previous days' poses and adding new one.

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