Rachael Ray 5 ingredient parmesan crusted tilapia. prep 10 minutes, cook 10 minutes.

Rachael Ray prep 10 minutes, cook 10 cup freshly grated Parmesan cheese 2 teaspoons paprika 1 tablespoon chopped flat-leaf parsley 4 tilapia fillets (about 1 pound total) 1 lemon, cut into wedges

Perfect Chicken - THE best way to This is how I have always done it!   Funny seeing it on Pinterest but they are right! - KB  make chicken for anything - shredding, chopping, or just eating. It's pretty...and flavorful. :)

Perfect Chicken - Tastes like good southern friend chicken! Great leftover in salads. - Previous Pinner Said: THE best way to make chicken for anything - shredding chopping or just eating. It ispretty.and flavorful.

Salad in a jar.

Salad in a jar - I don't put any dressing in the jar. If you do make sure its no where near the lettuce. I reccomend not putting the dressing in the jar at all. Your salads will last a little over a week w/o dressing!

how to prep for a week of healthy eating. (sooo helpful)

Great diet discipline: "People who have low bodyfat…this is what they do on their weekends!" Point - Spend time to plan, shop, and prepare meals in advance to reduce the risk of eating junk food. Prep for the whole week w/ low fat, healthy options!

Zesty Italian Potatoes! Yummy! Red potatoes cubed with skin left on, drizzle with extra virgin olive oil, coat with a package of zesty Italian dressing mix and stir to coat, add minced onion for flavor, salt and pepper to taste. Cook 400 degree oven for 45 minutes or until tender. Top with grates Parmesan cheese.

Red potatoes cubed with skin, drizzle extra virgin olive oil, coat with package zesty Italian dressing mix. stir to coat, add minced onion for flavor, salt and pepper to taste. Cook 400 degree oven for 45 minutes or until tender. Top with Parmesan cheese.

Guide To Hard Boiled Eggs ~ Good to know :)

Question: How Do I Hard Boil an Egg

Seems simple enough yet i still have a hard time making hard boiled eggs. How to hard boil an egg, and Easy how to peel a hard boiled egg instructions. Not to mention the eggs are just super cute. how-to-hard-boil-an-egg-infographic-the-cooking-dish.

Awesome site. She really breaks down the whole clean eating thing for u. Clean Eating Grocery List, recipes,  and encouragement!! Great site!

She really breaks down the whole clean eating thing for u. Clean Eating Grocery List, recipes, and encouragement! think I am going to start this whole clean eating thing

Who would have thought??...

This is how I do hardboiled eggs now-- I do half/whole carton and kyle and I eat them throughout the week-- for breakfast, post-workouts, on top of salads, or egg-salad sandwiches, etc. I'd go for min though. Hard boiled eggs in muffin tins with oven

23 Smoothies That Aid in Weight Loss …    Smoothies that aid in weight loss offer a delicious, nutritious way to lose weight. Plus, do you know how many weight loss smoothies there …

23 Smoothies That Aid in Weight Loss ...

23 Smoothies That Aid in Weight Loss. Smoothies that aid in weight loss offer a delicious, nutritious way to lose weight. Plus, do you know how many weight loss smoothies there recipes

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