“Rana is the best sources of help &  inspiration I found during my recent challenging period of out-of-control rheumatoid arthritis & severe corticosteroid.  She suggested what to eat (or what not to eat), how to safely exercise different parts of my body, & what forms of nutritional supplements were the most effective.  I would recommend her health coaching services to anyone.  Rana “didn’t pressure me. She encouraged me to listen to & connect w/my body.  ~ RA Guy

“Rana is the best sources of help & inspiration I found during my recent challenging period of out-of-control rheumatoid arthritis & severe corticosteroid. She suggested what to eat (or what not to eat), how to safely exercise different parts of my body, & what forms of nutritional supplements were the most effective. I would recommend her health coaching services to anyone. Rana “didn’t pressure me. She encouraged me to listen to & connect w/my body. ~ RA Guy

“Working with a Rana was a new experience for me. I knew the importance of healthy eating, but Rana showed me how proper diet can act as a powerful medicine. Since I began working w/Rana , I’ve put away my pain killers, I look & feel better. I’understand beyond nutrition, living healthfully is about connecting body w/mind and finding balance.s. Thanks to Rana. Her counseling was thoughtful & practical. “I’ enjoyed working together with Rana and would recommend her to anyone.” ~ Magdalena…

“Working with a Rana was a new experience for me. I knew the importance of healthy eating, but Rana showed me how proper diet can act as a powerful medicine. Since I began working w/Rana , I’ve put away my pain killers, I look & feel better. I’understand beyond nutrition, living healthfully is about connecting body w/mind and finding balance.s. Thanks to Rana. Her counseling was thoughtful & practical. “I’ enjoyed working together with Rana and would recommend her to anyone.” ~ Magdalena…

Thank you for your support!   "Love what your doing Rana , very proud of you. Wish you all the best always."  ~Daad Salha Elmachtoub   *I am a certified holistic health coach. I grew up with Rheumatoid Arthritis and have experienced the power of a holistic approach on reducing my inflammation.  Call or email me with your questions   (917) 509-7317 rana@live-healthfully.com  Facebook @ http://ow.ly/xAwbT Google + @ http://ow.ly/xAww3  Youtube @ http://ow.ly/xAwFU  Tumblr @ http://ow.ly/xAyEj

Thank you for your support! "Love what your doing Rana , very proud of you. Wish you all the best always." ~Daad Salha Elmachtoub *I am a certified holistic health coach. I grew up with Rheumatoid Arthritis and have experienced the power of a holistic approach on reducing my inflammation. Call or email me with your questions (917) 509-7317 rana@live-healthfully.com Facebook @ http://ow.ly/xAwbT Google + @ http://ow.ly/xAww3 Youtube @ http://ow.ly/xAwFU Tumblr @ http://ow.ly/xAyEj

“As a movement artist, I have always been in tune w/ body. There were issues w/my body that plagued me for as long as I could remember w/no apparent source. Rana opened my eyes to one enormous aspect that never really crossed my mind – you cannot create a healthy body in itself w/out paying close to attention to what you put inside of it. Now, my work as a dancer & fitness professional has improved exponentially with the help of Rana’s teachings and her mere presence in my life.”…

“As a movement artist, I have always been in tune w/ body. There were issues w/my body that plagued me for as long as I could remember w/no apparent source. Rana opened my eyes to one enormous aspect that never really crossed my mind – you cannot create a healthy body in itself w/out paying close to attention to what you put inside of it. Now, my work as a dancer & fitness professional has improved exponentially with the help of Rana’s teachings and her mere presence in my life.”…

“The right attitude is key to lifestyle change.  Rana helps you to develop a positive perspective on daily living. The most important reason to live more healthfully is you and your well being – no one can make the lifestyle changes you need but yourself. Rana gives you the personalized tools to achieve a healthier lifestyle, and provides the guidance and encouragement to use them wisely.” ~ Phyllis G  (917) 509-7317 rana@live-healthfully.com

“The right attitude is key to lifestyle change. Rana helps you to develop a positive perspective on daily living. The most important reason to live more healthfully is you and your well being – no one can make the lifestyle changes you need but yourself. Rana gives you the personalized tools to achieve a healthier lifestyle, and provides the guidance and encouragement to use them wisely.” ~ Phyllis G (917) 509-7317 rana@live-healthfully.com

Recommendations, Referrals & Reviews from  Live HEALthfully's biggest fans  Call or email me with your questions on taking the first steps to reaching your health, fitness, wellness & life goals. A simple phone call goes a long way!  (917) 509-7317 rana@live-healthfully.com  Follow us where ever you like to get social *We love hearing your feedback and comments.  Never hesitate to share with us.  Facebook @ http://ow.ly/xAwbT  Google + @ http://ow.ly/xAww3  Tumblr @ http://ow.ly/xAyEj

Recommendations, Referrals & Reviews from Live HEALthfully's biggest fans Call or email me with your questions on taking the first steps to reaching your health, fitness, wellness & life goals. A simple phone call goes a long way! (917) 509-7317 rana@live-healthfully.com Follow us where ever you like to get social *We love hearing your feedback and comments. Never hesitate to share with us. Facebook @ http://ow.ly/xAwbT Google + @ http://ow.ly/xAww3 Tumblr @ http://ow.ly/xAyEj

“The webinar series ‘Strengthen Your Immune System‘ was a shot of positive energy. It helped me see what I needed to do to control my RA symptoms. I knew I needed to make changes but didn't know how. Rana presented it in a streamlined way–  it taught me the importance of striking a balance between primary food  & secondary food & addressed my concerns about day to day nutrition requirements. ~ Shweta C.

“The webinar series ‘Strengthen Your Immune System‘ was a shot of positive energy. It helped me see what I needed to do to control my RA symptoms. I knew I needed to make changes but didn't know how. Rana presented it in a streamlined way– it taught me the importance of striking a balance between primary food & secondary food & addressed my concerns about day to day nutrition requirements. ~ Shweta C.

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