Broil a grapefruit - If you've never done this before, you are seriously missing out. Grapefruit is good but broiled grapefruit is GOOOOD. The sugars caramelize and the flesh gets a little warm and gooey a sweet, tangy, masterpiece for your tastebuds.
4 week whole body detox complete plan-its a mostly liquid diet so theres TONS of smoothie recipes. but its not one of those that just has you drinking water with lemon juice and cayenne pepper. It also has lots of other clean recipes and even workouts.