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More like this: trim healthy mamas, wheat belly and frittatas.

Trim Healthy Mama Morning Meals

healthylivinghowt... | Breakfast Sausage Say goodbye to unhealthy pre-packaged breakfast sausage and make your own. #paleo #whole30 #lowcarb

Scrumptious Overnight Oatmeal (E) in 5 flavors: Chocolate Peanut Butter Pudding, Blueberries 'n' Crème, Banana Bread Batter, Apple Pie, and Café Mocha (pictured). Super-quick and super-yum!

10 Grain-Free Cereal Recipes & More Breakfast Ideas | SatisfyingEats.com

Grain Free, Low Carb Coffee Cake

Trim Healthy Mama Tuesday Cinnamon Roll Cake

Corned beef and cauliflower. New breakfast idea. Its a low carb corned beef hash. Yum.

Shelly's Corned Beef & Cabbage Bites - Great use for leftover corned beef. Low carb, high protein.

Grain-Free & Nut-Free Lemon Poppy Seed Poppers | Satisfying Eats

Berry Breakfast Cake- E {Trim Healthy Tuesday}

Overnight Brownie Batter Oatmeal

Fuel Pull version of Refrigerator Oatmeal 1/4 cup of old fashioned oats 1/3 cup of unsweetened almond milk 1/4 cup of 0% fat Greek yogurt 1/2 tsp of vanilla 1 tbs of Truvia (or us another plan approved sweetener) 1 tsp of chia seeds 1 tbs of Swanson’s Premium Vanilla Protein Powder top with berries(keep under 1/2 cup if you use blueberries) Visit: jennifergriffin.w... for more THM recipes!

Keto French Toast Muffins

THM (S) breads made from Special Agent Brownie recipe (from Rebekah Miller) Follow the recipe using white beans, and omit the cocoa powder. Divide the batter into thirds in separate bowls. I used 1/3 - 1/2 cup blueberries for the blueberry loaf and sprinkled with cinnamon. For the banana nut, I added 1/2 Tbs of banana extract and a handful of chopped walnuts, and for the chocolate loaf I added about 2 heaping Tbsp. of cocoa and added a little extra sweetener. Bake in mini bread pans.

Muffin in a Mug (The E version) 1 egg white 3 Tbsp ground oats 1/4 tsp baking powder dash of vanilla dash of cinnamon sweetener to taste 1/2 tsp butter or oil 1/2 cup diced apples Microwave in lightly greased mug or bowl for 1 min. (contains 23 carbs and 3 g fat)

The NO-Mc-Muffin-Top Sandwich!

Smoky Egg and Bacon Salad

Hearty Brunch Pockets - use heavy cream in place of milk and Joseph's pitas

Fajita Frittata - use butter in place of canola