Green Tea Soda: 8 bags green tea;  4  cups boiling water;  3  Tbsp. honey or sugar ; 4  cups assorted fresh fruit, such as white or regular nectarine wedges, lime slices, blueberries, and/or raspberries;  1  liter plain or flavored sparkling water, such as raspberry, strawberry, or peach, chilled;  2  Tbsp. snipped fresh mint or 8 to 10 mint sprigs (also might work with white tea)

Green Tea Soda: 8 bags green tea; 4 cups boiling water; 3 Tbsp. honey or sugar ; 4 cups assorted fresh fruit, such as white or regular nectarine wedges, lime slices, blueberries, and/or raspberries; 1 liter plain or flavored sparkling water, such as raspberry, strawberry, or peach, chilled; 2 Tbsp. snipped fresh mint or 8 to 10 mint sprigs (also might work with white tea)

5-Ingredient Pear Pomegranate Salsa

5-Ingredient Pear Pomegranate Salsa

Pear Pomegranate Salsa | WOW! 2 fresh pears (any kind), cored and diced 1 fresh pomegranate, seeded (see my tutorial on how to open and de-seed a pomegranate half a red onion, diced cup chopped fresh cilantro leaves juice of half a lime

20 Minute Meal: Tomato Basil Chicken (Paleo, Primal, Gluten-Free, Low Carb)

20 Minute Meal: Tomato Basil Chicken

Bok Choy with Shiitake Mushrooms

Bok Choy with Shiitake Mushrooms

In just 15 minutes, this great stir-fry gives you tender bok choy and decadent shiitake mushrooms in a flavorful fish sauce. Recipe: Bok Choy with Shiitake Mushrooms -

Cold & Flu Pops:  Recipe for Easy DIY Popsicles to Prevent AND Heal from colds & flus - realfitmama.org

Cold & Flu Pops: Recipe for Easy DIY Popsicles to Prevent AND Heal from colds & flus - realfitmama.org

Avoiding processed foods just got easier. 50 simple clean eating snacks. #cleaneating #snacks #skinnyms

50 Clean Eating Snacks

Avoiding processed foods just got easier. 50 simple clean eating snacks. #cleaneating #snacks #skinnyms

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