This makes my day. What a great idea!

The Printed Word / Free Positive Thoughts.remember the compliments? Here are some free positive thoughts to post around the world. SO Wanna make this! on imgfave

My Strengths and Qualities Preview More

Learn your partners strengths and qualities as they see them and utilize this information to create great ideas for the 2 of you to participate in. Progress comes from utilizing inner strengths people can identify about themselves.

DBT House-I made a more user friendly version for all who may be interested. One has instructions, and the other is blank.

DBT House - Amore user friendly version for all who may be interested. One has instructions, and the other is blank.

Personal Development for challenge & change. Addressing distorted thinking & reality - Things I can control & change

Inside Out is popular with children and adults alike, what better way to introduce relaxation than to create an Inside Out Mindfulness Lesson Plan.

Inside Out Mindfulness Lesson Plan

LESSONS -------Inside Out is popular with children and adults alike, what better way to introduce relaxation than to create an Inside Out Mindfulness Lesson Plan.

Free Printable Vision Board Planning Worksheet

Quotes for Motivation and Inspiration QUOTATION - Image : As the quote says - Description Free Printable Vision Board Planning Worksheet

"I" Statements Worksheet

Using "I" statements can help improve communication between couples. Using "I" statements reduces blame and defensiveness during communication.

Letter to My Younger Self - Issue 1! Available for purchase through scissorkix.etsy.com ♥ #zine #etsy

This seems like a really therapeutic idea ~"I was really unhappy as a teen and last year, at age I sat down and wrote to my younger self. I told her the things I know now and what to do to try and survive this crazy roller coaster we call life.

Classroom lesson on anger management. Can be paired with How to Take the Grrr Out of Anger.

For some prayed for.Self Talk For Decreasing Anger happy life happiness positive emotions lifestyle mental health anger confidence self help mental illness emotional health

Art Therapy Ideas - brilliant & all you need is paper or a journal & some crayons! Great for Mindfulness too!!

10+ Art Therapy Ideas

Goodbye Letter Preview #notebook:

This grief activity involves writing a letter to your deceased loved one using this free letter template. This exercise can be incredibly therapeutic.

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