Shrimp and Asparagus Stir Fry with Lemon Sauce.

Shrimp and Asparagus Stir Fry with Lemon Sauce

Shrimp and asparagus stir fry. Roommate described the sauce for this recipe as "light and refreshing" a nice change from the heavier brown sauces I usually go for with stir fry. If you don't have shrimp, this recipe is also quite good with chicken.

Estudos mostram que o hábito de alongamento, traz inúmeros benefícios à saúde. Claro, tudo feito sob orientação e critério.

34 Pictures To See Which Muscle You’re Stretching

Paleolithic Diet - Paleo Diet Plan For Beginners [Infographic] - healthnbodytips.com

Good Diet Meals Paleolithic Diet - Paleo Diet Plan For Beginners [Infographic]…

6 simples trucos muy sencillos que te convertirán en artista de los masajes - 6 simples pasos que te convertirán en masajista irresistible

つかれた 6 simples trucos muy sencillos que te convertirán en artista de los masajes - 6 simples pasos que te convertirán en masajista irresistible

http://home made life project.com/say-goodbye-blackheads-in-15-minutes/

Say goodbye to the unpleasant blackheads by clearing your skin with this simple homemade mask. It is easy to prepare, by using ingredients present in your own personal kitchen.

Reflexology by understanding the theory of ten invisible zones in the body, location of various reflex points in hands, feet and other parts of the body and the technique of applying pressure on these points.  http://www.guruofreflexology.com/brief-reflexology/chart-of-reflexology-reflexology-chart/

Reflexology by understanding the theory of ten invisible zones in the body, location of various reflex points in hands, feet and other parts of the body and the technique of applying pressure on these

Maca helps balance hormones & reverse hypothyroidism. It is an endocrine adaptogen consisting of nutrients that support hormone production. It's high in iron, calcium, potassium, protein, magnesium, phosphorus, & zinc. It stimulates & nourishes the hypothalamus & pituitary (master glands) which regulate other glands in the body (adrenal, thyroid, pancreas, ovarian & testicular glands). Maca is also beneficial for PMS, menopause, fertility issues & improving libido & sexual function. #dherbs

The nutritional benefits of Maca. Maca could help balance hormones & reverse hypothyroidism. Maca could also be beneficial for PMS, menopause, fertility issues & improving libido & sexual function.

10 foods that unclogs arteries in a totally natural way. We present you the 10 most effective ingredients that can help unplug arteries and prevent. unclogs

10 foods that unclogs arteries in a totally natural way. 10 most effective foods Oats Cranberry juice Pomegranate Spinach Grapes Fish Kiwi Melon Garlic Olive Oil Tomatoes

Ice vs Heat - there are always misconceptions pertaining to their usage for muscle and soft tissue injuries. Cold therapy is used immediately following trauma or after stressing an injured area. Heat therapy is used to heal injury through enhanced blood flow to injured tissue. #musclehealing #coldtherapy

ICE on ACUTE and SWOLLEN, Heat on the tight and sore. When something hurts, will ice or heat make it feel better? Infographic on HealthHub from Cleveland Clinic

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