Ricardo Fourie

Ricardo Fourie

Ricardo Fourie
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4 brands that built empires without traditional advertising

GoPro Features Touch Display and Shoots Video at A hotly anticipated fourth gadget has been announced in the GoPro action camera series, the last

4 brands that built empires without traditional advertising

GoPro Features Touch Display and Shoots Video at A hotly anticipated fourth gadget has been announced in the GoPro action camera series, the last

This works. You will see results within days. Sassy Water ~ from Flat Belly Diet 2 litres water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day.

Sassy Water ~ 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight.

Grapefruit-Watercress Supper Salad

Grapefruit-Watercress Supper Salad: Juicy grapefruit and creamy avocado top crunchy watercress tossed with a zippy homemade vinaigrette of fresh mint, olive oil, grapefruit juice, and pepper.