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    My Fitness Life


    My Fitness Life

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    These guys inspire me!

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    dallasobserver.com

    Best cereal I have had in years!

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    Me at 44!

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    My laboratory!

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    On duty/ At work

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    My newest program.

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    fullliferevolution.com

    Spartan Race/ November 2011 Malibu, Ca.

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    TRX Suspension Training is designed for all people, all ages, all fitness levels and is a fun, fast and effective total body workout. You burn calories and fat while building lean muscle mass and gain joint stability and flexibility. The benefits include improved balance and coordination, improved muscular strength and endurance, improved power and explosiveness, increases energy levels, and improves flexibility.

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    fitness.makeupandbeauty.com