Get a round and lifted butt

7 Exercises to a Round and Lifted Butt. here’s 7 exercises that will mix your workout up a bit. These exercises target all the muscles in your glutes and hamstrings and will give you a fitter, firmer

Hit these exercises to achieve the 'hourglass' look.

How to Get an Hourglass Figure

Ever dreamed of having a beautiful, curvaceous, hourglass figure like the screen sirens of old? What woman hasn’t? An hourglass figure is technically defined as one where the bust and hip mea…

20 Minute Beginner Yoga Workout For Flexibility | Healthy Living & Fitness |

20 Minute Beginner Yoga Workout Routine for Flexibility

Fitness goals, minus the boob, cuz that wont happen

Life goals - i think I may have to get surgery to look like this 😑😒

All I want for Christmas is a body like this Santa , with no work and to be able to still enjoy all my fattening food ! Lol

This is healthy low budget grocery list! I added some cheap groceries, but all of them are healthy, and clean, so they won't harm your healthy diet plan.

Fitness Girls

Fitness Girls

Fitness motivation! #fitness #fit #fitnessmotivation

Ryan Blue: Online Personal Training for Men and Women