Rima Persikas
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Arm Workouts

I got 3 minutes! Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

I LOVE these songs for working out!  #workout #songs #motivation

Top Motivating Workout Songs to Get Your Hips Moving! Top Motivating Workout Songs to Get Your Hips Moving! Top songs to get you motivated.

3 Months Workout Plan for Women - Sixpack Butt Legs Exercises Ab - Yeah We Train !

3 Months Workout Plan for Women - Sixpack Butt Legs Exercises Ab - Yeah We Train ! - Workouts, Exercises & More. --try this for with arm workouts and than switch it up, possibly a New Years resolution.