31 healthy and portable high-protein snacks  what a way to love your body!! #recipe #snacks

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

31 healthy and portable high-protein snacks what a way to love your body!! #recipe #snacks

Coconut Crusted Chicken with Avocado Sauce (AIP version), autoimmune paleo diet

Coconut Crusted Chicken with Avocado Sauce (AIP version), autoimmune paleo diet

SKINNY SHAKE ¾ cup Almond Milk  15 ice cubes  ½ tsp Vanilla  1-2 Tblsp unsweetened Cocoa powder  ⅓ of a Banana

Skinny Shake

SKINNY SHAKE ¾ cup Almond Milk 15 ice cubes ½ tsp Vanilla 1-2 Tblsp unsweetened Cocoa powder ⅓ of a Banana

This website has healthy dinner recipes. It caught my eye because it was so colorful! Looks yummy!

Berry and Avocado Chicken Salad

This website has healthy dinner recipes. It caught my eye because it was so colorful! Looks yummy!

Many people have found relief through the Low FodMap diet as a way to reduce IBS symptoms. I was introduced to this by my Integrative M.D. and since I cut out these vegetables and other foods, I feel better and have had less stomach distress. FodMap's are found in everyday foods such as ice cream

Many people have found relief through the Low FodMap diet as a way to reduce IBS symptoms. I was introduced to this by my Integrative M.D. and since I cut out these vegetables and other foods, I feel better and have had less stomach distress. FodMap's are found in everyday foods such as ice cream

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