Pinner said "Ultimate swimsuit workout! I've done all of the exercises for five minutes each everyday and my whole body hurts. But after three weeks, i've noticed that i have lost quite a few pounds! This website has amazing exercises and i really recommend it!"
9 Butt Exercises for a Super-Toned Tush I work most of these exercises into my choreo for Zumba. The others we take care of after class on the mats! Be careful with your knees. Try to bend only to 90 degrees. Keep your weight in your heels. Cheers!!!
58 Game-Changing Exercises That’ll Transform Your Thighs