Winter Miracle tea - will help with sore throat and cough. keep a jar in the fridge all winter long!
when to drink
40 uses for Apple Cider Vinegar. I can't live without it anymore and is keeping my family healthy during allergy season. Love it!!
Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased
Carbohydrates in veggies. Remember these are important!!
Low carb diet for diabetes - No Carb Low Carb Gluten free lose Weight Desserts Snacks Smoothies Breakfast Dinner...
Daily #Calorie Calculator. Dietitian picks for "Weight Loss Tools" here: http://www.pinterest.com/smarthealthtalk/weight-loss-meals/
Snacks can completely sabotage healthy eating, but they don't have to. Our nutritionist explains how to snack to boost metabolism.
The 22 Best TED Talks for Fitness, Health, and Happiness Inspiration | Greatist