Cómo prevenir el #colesterol alto #Prevencion #Infografia

Exercise for 30 minutes a day, Reduce trans fat and salt intake, Eat 2 fruits and vegetables a day, moderate portions and limit alcohol.

Infografía sobre lo que tiene que tener el botiquín de primeros auxilios #Prevencion

Infografía sobre lo que tiene que tener el botiquín de primeros auxilios #Prevencion

Los peligros de permanecer sentado - Infografías y Remedios. #infografia #infographic #salud

Los peligros de permanecer sentado

Sitting has become the new smoking and you need to spend less time at your desk job! In school, we would sit on our desks for hours and hours. At work, we sit at our desks and stare at the computer screen most of the day. Then, after a long day of sitting

Make time to get outside for a walk! Natures healthy benefits for mind body and…

Walk your way to better health. This infographic illustrates how regular walking can lead to overall good health.

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