Oil Pulling - To oil pull, simply swish your choice of unrefined, high quality oil in your mouth; similar to the way you would use a mouthwash. My favorite is coconut oil. This can be done anywhere from five to 20 minutes. The process attracts and removes bacteria, toxins, and parasites that live in your mouth or lymph system, and also pulls congestion and mucus from your throat and loosens up your sinuses.
"10 Awesome Life Changes That Have Nothing To Do With Losing Weight." 1 Read more. 2 Give more. 3 Cook at home more. 4 Sympathize more. 5 Call friends and family more. 6 Forgive yourself more. 7 Separate from your phone more. 8 Be early more. 9 Go outside more. 10 Waste less!
Used this body nutritive serum as a tanning oil like I've seen others do and it leaves just the right about of moisture while helping me to get a beautiful tan. My skin drinks this in like water, it’s refreshing. I used this on my face with great results too. My skin is so smooth and with that perfect glowing skin tone that I crave.