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Exercise Motivation

Exercise Motivation

  • 100 Pins

10 Fitness Secrets from the Victoria's Secret Angels' Personal Trainer

Tuesday Training: Bodyweight Fat Blaster Twenty Minute Workout | Primally Inspired - Jamie Eason's LiveFit Trainer: Day 1

The 20 Minute Workout for People Too Busy to Exercise

7 Moves to Lose Your Love Handles!!! Repin for some awesome workouts!!!

Yoga :Learn and Master the Top Yoga Poses and Exercises

20 minute routine every morning

"Back On Pointe" One day, I will accomplish this :)

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

stomach workout

What Are Some Exercises for the Fat Under the Belly Button?

3 moves to get rid of this muffin top (that grows with age)... Can do the standing ones whenever waiting in a changing room or on break at work, at home, anywhere no one can see!


Wake up sunshine :)

A good workout can do wonders.

Healthy Recipes Healthy Choices Healthy Lifestyle

Already do 3 of these and you can feel it! Abs in 15 Minutes- four standing exercises. I really like these because they're super simple!

Arm workout for slimmer arms in 6 weeks

Core, butt and thigh work from Tracy Anderson. If you have time to do all the reps it is so worth it! Your body will change!

Waist trimmer.

15-Minutes Closer to Flat Abs: Plank Workout

I am definitely going to try these ones... who's with me??? @Amanda Christine - - -> These easy leg exercises will reward you with a flat stomach, tight butt, and slim thighs so you can rock any pair of jeans with total confidence